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« ...Patience and persistence are often necessary when dealing with acne natural treatment, but over time the right combination will be discovered to clear up your acne problem once and for all....
...I remember when I used to be a teenager, I loved coke, chocolate, and so many other junk foods. They are not good for your health and certainly make your acne condition to worsen if you eat too much of them. Also avoid foods with a lot of food additives and fats. Foods such as vegetables and fruits should be taken everyday....»
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«...Another vitamin which aids in acne control is vitamin B. Some foods rich in vitamin B include eggs, fish, milk and whole grains. Another positive about consuming vitamin B is that certain varieties can actually lower stress. These varieties are Vitamins B-1, B-6 and B-12. Of course, stress is linked to acne so by increasing the intake of vitamin B you are actually reducing stress and acne which is good for everyone....»
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